A certain way to keep diseases away is to take full care of your body, and your insides, including cleaning the intestines from all the toxins, parasites and fecal deposits.
This is not a question that would cross your mind, but it is a fun fact – how much food does a person consume in an entire lifetime?
How to Cleanse Colon from Toxins
Well, during a lifetime the intestines receive 40.000 liters of liquid and about 100 tons food. And by doing that, they built themselves up with more than 30 pounds toxic waste. These toxins are not good for our body, and they can do irreversible damage.
Of course, a bad intestine function comes with several symptoms who apply to it, and these are – poor skin, hair and nails condition, disrupted metabolism, diabetes, excessive weight, constant constipation, kidney and liver disease, arthritis and cancer.
Even though there is a treatment called enema, which can clean about 50 cm of the intestines, and there is an option of flushing them out, they are both too expensive and harmful.
However, there is a natural way to get rid of all the toxins in your colon, and it is a pretty easy one too. All you need to consume is flaxseed flour, one to three tablespoons a day, for about three weeks, and your colon will be toxin and parasite- free.
Within only 21 days, your colon will be completely clean. This will also help you normalize your weight, accelerate the process of burning fat and preserving the intestinal micro-flora while improving the metabolism.
If you suffer from cystitis, urinary tract diseases, variations in lipid metabolism, colitis, gastritis, stomach ulcers or excessive weight, here we will give you a mixture of only two ingredients, which you must use for three weeks instead of breakfast in order to clean your intestines.
For the first week, you will use 100 ml of kefir and one tablespoon of flaxseed flour. The second week you will increase the flaxseed dosage from one to two tablespoons.
And for the third week, use 150 ml of kefir and three tablespoons of flaxseed flour. To make this colon cleansing method more productive, drink a lot of water, at least two liters a day. It is also recommended to do this every year in order to maintain a clean intestine.