Many people want to lose weight and especially reduce the belly fat, but they spend their time watching TV and reading books and doing nothing to get rid of the extra pounds. However, this drink will help you lose the weight without strict diets or exercises. This drink contains honey and cinnamon, ingredients that are excellent for burning belly fat.
Nutritionists even claim that the combination of these ingredients is more effective than the consumption of these ingredients separately.
Preparation and consumption:
Put 250 ml. of water in a pot and boil them. Then, add one tablespoon of cinnamon powder. Let the mixture cool down and then add two tablespoons of honey. The honey must be added when the mixture is cold, since this ingredient loses its medical benefits when added to something hot. Drink this beverage two times a day, in the morning and before going to sleep, immediately after preparation.