8 Signs Which Show That Your Vagina Is Unhealthy! Here Are 11 Things That You Can Do About It

Every woman should care about a healthy vagina. The healthy vagina is acidic and has high amounts of useful bacteria which keep balanced pH values and help in the fight against bacteria. Also a small amount of discharge is a sign of a healthy vagina. Disruption of the normal conditions could lead to infections and diseases.

Warning and symptoms of an unhealthy vagina:

– Burning and itching in the vagina and vulva

– Plenty of discharge

– Inflamed and painful mucous membrane

– Appearance of lesions

– Bad smell

– Bleeding (especially after sex)

– Dry vagina

8-Signs-Which-Show-That-Your-Vagina-Is-Unhealthy-Here-Are-11-Things-That-You-Can-Do-About-It

You can keep the vagina healthy if you follow these tips:

Try maintaining the pH balance without douching

Douching is harmful to the vagina. It reduces the acidity and in that way interferes with the pH values of the vagina and makes it vulnerable to infections. The normal pH levels are between 3.8 and 4.5. If your vagina has got a strong smell, visit a doctor, because douching will just mask the smell and won’t resolve the problem.

Stay away from junk food

Fast food hinders the pH balance. Sugar, carbs and fruit drinks can all cause yeast infections.

Consume a healthy diet

You must eat healthy and nutritious food if you want a healthy vagina and body. Yogurt and cranberry juice can help you with yeast infections, and soy food can help you with a dry vagina.

Practice safe sex

Safe sex and using condoms protects you from STDs, some of which are incurable. Oral to vaginal or anal to vaginal sex requires a new condom to stop transferring bacteria into the vagina.

Reduce smoking

Smoking affects the lungs, but also the vagina – the nicotine hinders the bacterial equality and causes strong smell and blocked pores in the vulva.

Stay away from antibiotics

Try not to take any antibiotics if possible. They can have a chain response which leads to yeast infections. If you must take them, consume kefir, yogurt and fermented foods in general to soothe the yeast.

Treat the infections right from the start

The three most common vagina issues are yeast infections, trichomoniasis and bacterial vaginosis . Not treating them on time can cause serious health issues. Treat them with topical or oral drugs.

Choose your underwear carefully

Vaginal skin is sensitive so wear a 100% cotton underwear.

Visit a gynecologist

What’s really crucial for good vaginal health are regular gynecologist checkups. The first exam should be on 21 years or in period of three years after your first sex. The gynecologist performs Pap smears which can show any changes in the vaginal cells.

Use only water to wash it

It’s very important to only use water for washing your vagina. You shouldn’t use any hygiene products.

Choose the soap carefully

Use soaps rich in olive oil – they won’t dry the skin or distort the pH levels of the vagina.

Comments

comments

Add a Comment

Your email address will not be published. Required fields are marked *

000-017   000-080   000-089   000-104   000-105   000-106   070-461   100-101   100-105  , 100-105  , 101   101-400   102-400   1V0-601   1Y0-201   1Z0-051   1Z0-060   1Z0-061   1Z0-144   1z0-434   1Z0-803   1Z0-804   1z0-808   200-101   200-120   200-125  , 200-125  , 200-310   200-355   210-060   210-065   210-260   220-801   220-802   220-901   220-902   2V0-620   2V0-621   2V0-621D   300-070   300-075   300-101   300-115   300-135   3002   300-206   300-208   300-209   300-320   350-001   350-018   350-029   350-030   350-050   350-060   350-080   352-001   400-051   400-101   400-201   500-260   640-692   640-911   640-916   642-732   642-999   700-501   70-177   70-178   70-243   70-246   70-270   70-346   70-347   70-410   70-411   70-412   70-413   70-417   70-461   70-462   70-463   70-480   70-483   70-486   70-487   70-488   70-532   70-533   70-534   70-980   74-678   810-403   9A0-385   9L0-012   9L0-066   ADM-201   AWS-SYSOPS   C_TFIN52_66   c2010-652   c2010-657   CAP   CAS-002   CCA-500   CISM   CISSP   CRISC   EX200   EX300   HP0-S42   ICBB   ICGB   ITILFND   JK0-022   JN0-102   JN0-360   LX0-103   LX0-104   M70-101   MB2-704   MB2-707   MB5-705   MB6-703   N10-006   NS0-157   NSE4   OG0-091   OG0-093   PEGACPBA71V1   PMP   PR000041   SSCP   SY0-401   VCP550   9L0-066   350-060   CRISC   1z0-808   HP0-S42   9L0-066   PEGACPBA71V1   640-911   9L0-012   070-461   CAP  

Close